TORAI SABZI RECIPE || ridge gourd recipe | turai recipe | dodka bhaji

TORAI SABZI RECIPE || ridge gourd recipe | turai recipe | dodka bhaji | turai ki sabzi

About Torai Ki Sabzi Recipe: Lorai is one such vegetable whose name makes many people laugh but it is a very nutritious vegetable. If the vegetable of Luffa is made by adding spices properly, then this vegetable tastes very good to eat. You can eat it in lunch with roti or paratha.

Ingredients for making Luffa curry: You can eat Luffa curry only during the summer season. The taste of this vegetable is enhanced by tempering it with red chilli, coriander powder and desi ghee. You can make this vegetable in just 40 minutes.

TORAI SABZI RECIPE || ridge gourd recipe | turai recipe | dodka bhaji | turai ki sabzi

zucchini vegetable ingredients

3 / 4 toree

2 table spoon ghee

1 / 8 tee spoon heeng

1 tee spoon jeera

1 tee spoon Zinger choped

2 tee spoon red chilli podar

Salt 1 / 2 tee spoon

1/2 garam masaala

1 / 2 tee spoon aamachoor Powder

How to make Luffa Vegetable

1. Peel the Luffa and cut it into one cm thick.

2. If any Luffa has hard seeds, then remove it.

3. Put the chopped vegetable in water before making it.

4. Heat the ghee in a pan and put it in it Add asafoetida and cumin.

5. When it starts crackling, after frying the ginger a little, add the luffa and stir-fry it on high flame.

6.Add red chilli, coriander powder, salt, garam masala, amchur powder and sugar and cook on low flame.

7.Cover and cook the vegetable, stirring it occasionally so that the vegetable does not burn.

8.If the vegetables start sticking to the pan then you can add some water.

9.When the vegetable is completely cooked, garnish it with green coriander.

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